Tim Underwood owner of All Points Personal Training will be sharing March 23rd
about wholeness thru fitness therefore creating an awareness of mind, body and
spirit. Understanding more about the connection each part plays in completing the
whole, revealing the tremendous potential we each posses yet do not realize.
Visit Tim and his Team at www.allpointsfit.com
Understanding and Exploring Yoga Therapy w/ Lydie Ometto - Yoga Therapist
March 30th 7pm
Integrative Yoga Therapy is an approach that bridges the timeless insights of Yoga and new
directions in mind-body health and healing. This exploration of ancient wisdom and modern
wellness represents a new approach to health based on wellness rather than illness, and emphasizes
the importance of educating each individual in creating optimal health.
From the perspective of Yoga, the human being is a multidimensional creation with several
